Written by our intern Becca:
Two weeks from today, I will be in Black Rock City, a dried lake bed in the middle of the Nevada Desert that is inhabited by 40,000 people for one week every year. I will be spending 5 days in the harshest conditions I have ever experienced (i.e. 60mph winds, 110 degrees [...]
Tzeira just shared this delicious recipe for late August evening with friends. Enjoy!
Serves: 4 People
Ingredients:
1 lb Wild Alaskan Salmon Filet (skinless and boneless)
5 Tbsp Extra Virgin Olive Oil
2 Cloves Garlic (chopped)
8 Sun Dried Tomatoes
1 Tbsp Currants
1 Tbsp Sugarless peach preserves
¼ tsp Mustard Powder
Dash of Dried Garlic Granules
Pinch of Sea Salt
Pinch of White Pepper
Dash of Chili [...]
Benefits for you:
Convenience- Having your own herb, vegetable, or fruit garden gives you the convenience that no market can provide. Just step out to your yard and ta-da everything you crave right at your fingertips.
Vitamins- Fruits and Veggies are sometimes not picked at their best. Most produce that is available at the [...]
Having trouble with acne? Don’t turn to harsh pharmaceutical creams, put your diet back in balance and relieve your acne problems. It’s important to eat a balance diet with foods rich in Omegas 3, 5, 9, and antioxidants. Here is a list of foods to eat and avoid to help improve your skin:
Foods to Eat:
Green [...]
With the dog days of summer upon us, Tzeira’s Signature Pomegranate Salad makes the perfect, light summer dish. Featuring the pomegranate in three different forms — seed, oil and juice — this salad is abundant not only with nutrient-rich greens, but also high in beneficial antioxidants and essential fatty acids Omega 3, 5 (that’s the [...]