By Sena Christian
Twenty-six years into life and I still don’t quite grasp beauty. I know what it’s supposed to be: high cheekbones, long neck, plump lips, glossy hair, no cellulite, eternal youth. These idealistic standards are demanded of American women, what Naomi Wolf calls “the beauty myth,” the societal force that keeps women and [...]

Holistic tips for your skin and body from Tzeira Sofer – practitioner in healing arts, expert on women’s health & wellness and founder of Pomega5.

Eliminate hydrogenated oils (such as corn, coconut, palm and soy oils) from your diet and skincare and instead incorporate beneficial essential fatty acids for better health.
Choose a healthy organic olive oil [...]